Thursday, November 22, 2018

How to Have a Healthy and Nutritious Thanksgiving

Worried about how to have a Thanksgiving without adding on a bunch of calories? I'm here to help!

Here's my tried and true way to make a Thanksgiving dinner that's nice and healthy!


Step 1: Don't.

Thanks for coming to my Ted Talk!

Seriously though, no matter how dedicated to health and fitness you are, there's three days where it's completely acceptable to stuff your face.

1. Christmas
2. Your birthday
3. Thanksgiving

Don't be so dedicated to fitness that you don't get to enjoy life. Go ahead, eat the pie.

If it helps, just tell yourself you're bulking. :)

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